Counselling Services

We are highly committed to your emotional health and personal growth. Our Kitsilano counselling practice continues to expand each year because of our dedication to service and the personalized treatment of our clients. - Pareen Sehat MC, RCC

Registered Therapists Services

You Don’t Have to Struggle Alone !

Counselling is a relationship built on trust. We have worked with a wide variety of individuals, couples and families. Each of you is unique and therefore counselling should also be respectful of your own value and need

Addiction

We are experienced counsellors, using trauma-informed therapies to facilitate a way for you to find your voice and take control over your emotional well-being.

Anxiety

Depression

Whatever it is that you’re feeling, depression is tricky and presents differently in everyone. It can cloud your thoughts, judgments, affect your memory, your mood, and even cause physical body pain. However, it is not permanent and it is treatable.

Trauma

Therapy That Brings Profound Relief from Distressing or Traumatic Events. We’re experienced therapists using leading methods that can help you heal from troubling or disturbing experiences

Childhood Trauma

The primary needs of a child are for love, safety and protection. If these needs are unmet, or worse violated, the consequences can be traumatic and last a lifetime.

Teen Therapy

Video / Phone

If you’d like to have counselling sessions over the phone or through video, we offer secure and confidential telehealth counselling.

ICBC

If you’ve been in a crash, you may need medical care. ICBC Accident Benefits help you access the services you’ll need to recover, no matter who is responsible (at fault) in the crash.
Your relationship has changed. What was once light and full of joy is now weighed down by problems and hopelessness. You’re unwilling to meet your partner where they’re at. You are no longer on the same page.

We are currently only offering Video/Phone Appointments!​