Teen Therapy

We are highly committed to your emotional health and personal growth. Our Kitsilano counselling practice continues to expand each year because of our dedication to service and the personalized treatment of our clients. - Pareen Sehat MC, RCC

Sometimes, you may simply need to feel heard and understood.

Growing Up Can be Tough.

Counselling can be beneficial for preteens and teens for a variety of reasons, whether your adolescent is experiencing a crisis, family conflict, academic difficulties, feeling depressed or anxious, or experiencing trouble with relationships.

Many teens don’t want to open up to their parents for fear they will be punished, disciplined, or ignored.

Having a safe, trusted therapist for your teen to talk to provides an outlet in which they can begin to learn how to process their feelings and develop healthy coping skills.

The most common issues we see teens for include:

When Does a Teen Need Therapy?

It’s hard enough knowing when you, as the parent, need to see a therapist and navigating the entire process from picking a professional to making the most of your time once you do. But doing this for your teen can seem outright overwhelming.

Our Kitsilano Counsellors Understand Teens AND… We Have What it Takes to Help You Become Free of Your Troubling Symptoms

Therapy with our Kitsilano therapists can help you:

The sooner you get help, the sooner you’ll be on your way to enjoying a more relaxed, stable and enjoyable life. If you live in Kitsilano, please call (604) 828-7186

We are currently only offering Video/Phone Appointments!​